Training posters set 12-pack

12-pack set of large laminated exercise records for the home gym with exercise charts for yoga, resistance bands, kettlebell, stretching and more fitness activities.

Perhaps it's the easy-to-see instructions that make Grand Basics gym posters the most popular for home workouts and small gyms. Maybe it's the 460+ home workout options, or even the eye-catching design that's cleaner than other workout posters. Regardless, just be careful when you stick Grand Basics on the wall, because you might just get in shape faster than you thought!

A total workout for beginners to experts.

• Barbell training poster
• Bodyweight training poster
• Dumbbell poster
• Stability ball training poster
• Kettlebell training schedule
• Medicine ball poster
• Training with tension bands
• Stretching poster
• Suspension training
• Yoga Poster
• Foam roller exercise wall poster
• Muscle group gym poster

Dimensions: 46x10x10 cm

Weight: 900 grams